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Welcome to

Southlake Integrative Counseling & Wellness - Expert Psychiatric Care

Growth starts here
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The Complete
Health Care Package

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Expert
Consultation
Holistic healing and science connection at Southlake Integrative Wellness
Science-Backed Treatment Plans
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Natural & Effective Nourishment

Integrative Therapy Approaches at Southlake Wellness Center

Our mission is to provide comprehensive and personalized mental healthcare that embraces the mind-body connection. We are dedicated to promoting mental wellness through a holistic approach, combining evidence-based therapies with alternative modalities to empower individuals on their journey towards lasting emotional balance and resilience.

Friendly staff connection at Southlake Wellness Center

Our team of compassionate professionals is committed to supporting your mental health needs, guiding you towards a optimal and fulfilling life.

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Meet Our Southlake Therapy Experts

Holly Gedwed – trusted Southlake Psychiatrist focused on performance stress and healing

Holly Gedwed, M.S.

LCSW-Supervisor

Holly specializes in stress management
of high level performers, trauma, adverse childhood experiences
and addiction.

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Julie Matkin, LCSW – Therapist Southlake specializing in trauma, anxiety, and family dynamics

Julie Matkin

LCSW, EMDR Trained

Julie is a Texas-based therapist specializing in trauma, anxiety, and family dynamics, using EMDR, CBT, and somatic therapy to support adolescents, adults, and families in achieving healing and growth.

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Expert Southlake Psychiatrist Amber D’Aquin specializing in mood and anxiety disorders

Amber D’Aquin

LPC, LCDC,
Certified Master Accelerated Resolution Therapy Practitioner

Amber specializes in substance-related and addictive disorders, mood and anxiety disorders, and trauma and stressor-related disorders.

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Laura Deane, MS, LD, RD – expert at Southlake Integrative Wellness Center specializing in nutrition and body image

Laura Deane

MS, LD, RD

Laura is a registered dietitian specializing in nutrition counseling, disordered eating, and body image, offering telehealth sessions to help clients build healthy, sustainable relationships with food.

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Unhealthy patterns that occur in our life provoke a need for change. It's time to make that change.
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Therapy Services at Southlake Wellness Center

Therapists discussing treatment plans at Southlake Therapy

Individual Therapy

Unlock your potential and find inner healing through personalized individual therapy sessions. Our experienced therapists provide a safe and supportive space for you to explore your thoughts, emotions, and goals, empowering you to lead a more fulfilled life.

Individual Therapy
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Couple Therapy

Strengthen and deepen your relationship with our couples therapy sessions. Our skilled therapists facilitate open communication and guide you both toward understanding, intimacy, and effective problem-solving, fostering a stronger and more resilient partnership.

Couple Counseling
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Intensive Therapy

Transform your life in a concentrated format with our therapy intensives. In just a few days, experience profound breakthroughs guided by our expert therapists, offering an immersive opportunity to accelerate your personal growth journey.

Intensive Therapy
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Family Therapy

Southlake Wellness, Family Therapy sessions create a supportive space for families to grow stronger together. Whether facing conflict, life transitions, or communication breakdowns, our therapists help families build trust, set healthy boundaries, and develop the tools needed to foster lasting connection and resilience within the home.

Family Counseling
Accelerated Resolution Therapy Southlake

Accelerated Resolution Therapy

Break free from emotional pain with Accelerated Resolution Therapy (ART) at Southlake Wellness Center. This fast, non-invasive approach helps reframe trauma through guided visualization and eye movements—often providing relief in just a few sessions.

Accelerated Resolution Therapy
yoga therapy in Southlake

Yoga Therapy in Southlake

At Southlake Integrative Counseling & Wellness, yoga supports mental and physical health by reducing stress and enhancing mindfulness. It’s a therapeutic tool that complements counseling, helping clients achieve lasting emotional balance and overall wellness.

Yoga Therapy

Common Topics
We Address

  • Anxiety
  • Depression
  • Addiction
  • Self-harm
  • Toxic relationships
  • Narcissism
  • Adverse Childhood experiences
  • Childhood trauma
  • Parent-Child relationships
  • Stress management
  • Low Self-Esteem
  • Fear of Rejection
  • Self-Limiting Beliefs
  • Fertility Issues
  • Parenting Teens
  • Family Conflict
  • Misbehaviors in Teens
  • Infidelity
  • Resentment in marnage
  • Miscommunication
  • Marital conflict
  • Divorce
  • Stress in early adult years
  • General Dissatisfaction
  • Failure to Launch
  • Phobias
  • Social anxiety
  • Generational Trauma
  • Castrophizing thoughts
  • OCD
  • Imposter syndrome
  • Childhood trauma
  • Parent-Child relationships
  • Stress management
  • Low Self-Esteem
  • Fear of Rejection

What Our Clients
are Saying About Us

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I have been to other therapists, but after just one session with Bailey I realized I was working with someone who was a next-level thinker. I’m looking forward to the work we do together.
– Matt Zhangyee, Patient
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I never realized mental health issues could manifest in physical form. I felt many painful symptoms in my body and after a year of consistent work with Holly my physical symptoms dissipated.
– Joe Smith, M.D.
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I would not be here if it weren’t for Holly and the work we did together. Her deep and expert knowledge on treatments helped me see that I have a lot of living to do.
– Saira Kohli, Entrepreneur
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FAQ's

what can I expect in a session?

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You can expect direct and clear communication and undivided attention while we assess and identify needs for change.  A compassionate, collaborative perspective to help guide toward meeting set goals and aspirations through measurable markers.

can I have a phone consult first?

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Yes! We book a 20min phone consultation prior to your first appointment. However, you can book your appointment if you’re ready to jump in.

What is integrative mental health care at Southlake Wellness?

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Integrative mental health care combines traditional psychiatric treatment with holistic approaches like nutrition, trauma therapy, and mind-body techniques for comprehensive healing and long-term well-being.

How does Southlake Integrative Counseling differ from conventional therapy centers?

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We focus on treating the whole person—mind, body, and spirit—by blending clinical therapies like CBT and EMDR with nutrition counseling, somatic work, and alternative healing modalities.

 Who are your integrative health specialists?

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Our licensed therapists, dietitians, and counselors specialize in trauma, anxiety, performance stress, body image issues, and addiction—each bringing a unique evidence-based and holistic perspective to care.

What is Accelerated Resolution Therapy (ART), and how is it used?

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ART is a fast, eye-movement-based therapy used to reframe and resolve trauma. It helps many clients at Southlake experience significant emotional relief in just a few sessions.

Do you work with adolescents and teenagers?

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Yes, we offer specialized therapy for teens dealing with anxiety, school pressure, trauma, parent-child conflict, and self-esteem issues—guided by therapists trained in adolescent mental health.

What should I expect during my first integrative therapy session?

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In your first session, your therapist will explore your emotional, physical, and lifestyle concerns to build a customized plan combining talk therapy, mindfulness, and wellness tools.

How do I know if integrative health services are right for me?

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If you're looking for a deeper, whole-person healing approach that goes beyond traditional therapy, integrative services can provide the tools and support for lasting change.

Logo of Southlake Integrative Counseling & Wellness, representing mental health & wellness
HomeAboutThe Revival Retreat 2025
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Couples TherapyFamily TherapyIntensive TherapyIndividual TherapyAccelerated Resolution Therapy (ART)Yoga
ApproachesBlogCommunityContact Us

Blogs

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2271 E Continental Blvd Suite 100
Southlake, TX 76092
Call: (817) 898-1746
Email: holly@cstherapists.com

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